{"id":1002,"date":"2020-01-06T00:01:09","date_gmt":"2020-01-06T02:01:09","guid":{"rendered":"http:\/\/bedding.com.br\/2018\/?p=1002"},"modified":"2019-03-20T18:20:02","modified_gmt":"2019-03-20T21:20:02","slug":"em-que-momento-do-sono-nos-sonhamos","status":"publish","type":"post","link":"https:\/\/bedding.com.br\/2018\/em-que-momento-do-sono-nos-sonhamos\/","title":{"rendered":"Em que momento do sono n\u00f3s sonhamos?"},"content":{"rendered":"<p>Na conhecida Fase REM, que \u00e9 quando a atividade cerebral est\u00e1 a pleno vapor e desencadeia o processo de forma\u00e7\u00e3o dos nossos sonhos. Os m\u00fasculos ficam paralisados, as frequ\u00eancias card\u00edacas e respirat\u00f3rias voltam a aumentar (pois elas diminuem na Fase 2) e a press\u00e3o arterial tamb\u00e9m sobe.<\/p>\n<p>Este \u00e9 o momento em que o c\u00e9rebro faz uma esp\u00e9cie de faxina geral na mem\u00f3ria. Fixa as informa\u00e7\u00f5es importantes captadas durante o dia e descarta os dados in\u00fateis.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na conhecida Fase REM, que \u00e9 quando a atividade cerebral est\u00e1 a pleno vapor e desencadeia o processo de forma\u00e7\u00e3o dos nossos sonhos. Os m\u00fasculos ficam paralisados, as frequ\u00eancias card\u00edacas e respirat\u00f3rias voltam a aumentar (pois elas diminuem na Fase 2) e a press\u00e3o arterial tamb\u00e9m sobe. Este \u00e9 o momento em que o c\u00e9rebro [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":4,"_joinchat":[],"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Em que momento do sono n\u00f3s sonhamos? - Bedding Sleep Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bedding.com.br\/2018\/em-que-momento-do-sono-nos-sonhamos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Em que momento do sono n\u00f3s sonhamos? - Bedding Sleep Store\" \/>\n<meta property=\"og:description\" content=\"Na conhecida Fase REM, que \u00e9 quando a atividade cerebral est\u00e1 a pleno vapor e desencadeia o processo de forma\u00e7\u00e3o dos nossos sonhos. 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