{"id":1036,"date":"2019-04-22T00:01:37","date_gmt":"2019-04-22T03:01:37","guid":{"rendered":"http:\/\/bedding.com.br\/2018\/?p=1036"},"modified":"2019-03-20T15:04:31","modified_gmt":"2019-03-20T18:04:31","slug":"seu-filho-adolescente-so-dorme-nao-se-preocupe-e-normal","status":"publish","type":"post","link":"https:\/\/bedding.com.br\/2018\/seu-filho-adolescente-so-dorme-nao-se-preocupe-e-normal\/","title":{"rendered":"Seu filho adolescente s\u00f3 dorme? N\u00e3o se preocupe, \u00e9 normal!"},"content":{"rendered":"<p>Os adolescentes t\u00eam mais necessidade de dormir, mesmo: &#8220;O rel\u00f3gio biol\u00f3gico deles \u00e9 diferente do das crian\u00e7as e dos adultos por causa das mudan\u00e7as hormonais t\u00edpicas desta fase&#8221;, diz o neurologista Leandro Teles. Eles precisam, ent\u00e3o, dormir mais para liberar o horm\u00f4nio do crescimento (GH). &#8220;Os adolescentes tendem a dormir e acordar tarde.Quando estudam de manh\u00e3, ficam sonolentos neste per\u00edodo e alertas \u00e0 tarde&#8221;, considera a especialista em medicina do sono \u00c2ngela Beatriz Lana, acrescentando que, hoje, grande parte deste p\u00fablico \u00e9 privado de noites reparadoras e repousantes. O conselho para melhorar o quadro \u00e9 manter hor\u00e1rios regulares para dormir e acordar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os adolescentes t\u00eam mais necessidade de dormir, mesmo: &#8220;O rel\u00f3gio biol\u00f3gico deles \u00e9 diferente do das crian\u00e7as e dos adultos por causa das mudan\u00e7as hormonais t\u00edpicas desta fase&#8221;, diz o neurologista Leandro Teles. Eles precisam, ent\u00e3o, dormir mais para liberar o horm\u00f4nio do crescimento (GH). &#8220;Os adolescentes tendem a dormir e acordar tarde.Quando estudam de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":2,"_joinchat":[],"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seu filho adolescente s\u00f3 dorme? 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Eles precisam, ent\u00e3o, dormir mais para liberar o horm\u00f4nio do crescimento (GH). &#8220;Os adolescentes tendem a dormir e acordar tarde.Quando estudam de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bedding.com.br\/2018\/seu-filho-adolescente-so-dorme-nao-se-preocupe-e-normal\/\" \/>\n<meta property=\"og:site_name\" content=\"Bedding Sleep Store\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-22T03:01:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-20T18:04:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/ADOLESCENTE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"980\" \/>\n\t<meta property=\"og:image:height\" content=\"652\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bedding\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bedding\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bedding.com.br\/2018\/seu-filho-adolescente-so-dorme-nao-se-preocupe-e-normal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/seu-filho-adolescente-so-dorme-nao-se-preocupe-e-normal\/\"},\"author\":{\"name\":\"Bedding\",\"@id\":\"https:\/\/bedding.com.br\/2018\/#\/schema\/person\/15da7a6078a3c12912555e90a21a98bd\"},\"headline\":\"Seu filho adolescente s\u00f3 dorme? 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