{"id":1123,"date":"2019-10-09T00:01:00","date_gmt":"2019-10-09T03:01:00","guid":{"rendered":"http:\/\/bedding.com.br\/2018\/?p=1123"},"modified":"2019-03-20T18:03:58","modified_gmt":"2019-03-20T21:03:58","slug":"o-travesseiro-e-a-posicao-de-sono","status":"publish","type":"post","link":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/","title":{"rendered":"O travesseiro e a posi\u00e7\u00e3o de sono:"},"content":{"rendered":"<p>Cada pessoa tem uma forma diferente para dormir. A posi\u00e7\u00e3o na qual se dorme relevante na escolha do travesseiro, e assim ter uma boa noite de sono.<\/p>\n<p>Confira o melhor tipo de travesseiro para a sua forma de dormir:<\/p>\n<p>De lado: \u00e9 o jeito mais indicado para dormir. Nesta posi\u00e7\u00e3o \u00e9 preciso travesseiros mais firmes\/ altos, para preencher o espa\u00e7o entre cabe\u00e7a\/pesco\u00e7o e ombro. Para que esta postura seja ainda mais ben\u00e9fica \u00e9 indicado colocar um segundo travesseiro entre as pernas, na altura do joelho. Isso possibilitar\u00e1 o alinhamento da coluna e equil\u00edbrio do corpo e evitar\u00e1 o atrito entre os joelhos.<\/p>\n<p>De barriga para cima: travesseiros m\u00e9dio\/baixos, que proporcionam leve altura \u00e0 cabe\u00e7a e apoiam a curvatura da nuca. Para ficar mais confort\u00e1vel nesta posi\u00e7\u00e3o, utilize um segundo travesseiro em baixo das pernas para n\u00e3o for\u00e7ar a coluna.<\/p>\n<p>De bru\u00e7os (barriga para baixo): travesseiros mais macios\/ baixos ou at\u00e9 sem travesseiro (para quem est\u00e1 acostumado), o importante \u00e9 a cabe\u00e7a n\u00e3o ficar elevada demais.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cada pessoa tem uma forma diferente para dormir. A posi\u00e7\u00e3o na qual se dorme relevante na escolha do travesseiro, e assim ter uma boa noite de sono. Confira o melhor tipo de travesseiro para a sua forma de dormir: De lado: \u00e9 o jeito mais indicado para dormir. Nesta posi\u00e7\u00e3o \u00e9 preciso travesseiros mais firmes\/ [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":5,"_joinchat":[],"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O travesseiro e a posi\u00e7\u00e3o de sono: - Bedding Sleep Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O travesseiro e a posi\u00e7\u00e3o de sono: - Bedding Sleep Store\" \/>\n<meta property=\"og:description\" content=\"Cada pessoa tem uma forma diferente para dormir. A posi\u00e7\u00e3o na qual se dorme relevante na escolha do travesseiro, e assim ter uma boa noite de sono. Confira o melhor tipo de travesseiro para a sua forma de dormir: De lado: \u00e9 o jeito mais indicado para dormir. Nesta posi\u00e7\u00e3o \u00e9 preciso travesseiros mais firmes\/ [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/\" \/>\n<meta property=\"og:site_name\" content=\"Bedding Sleep Store\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-09T03:01:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-20T21:03:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2280\" \/>\n\t<meta property=\"og:image:height\" content=\"1332\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bedding\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bedding\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/\"},\"author\":{\"name\":\"Bedding\",\"@id\":\"https:\/\/bedding.com.br\/2018\/#\/schema\/person\/15da7a6078a3c12912555e90a21a98bd\"},\"headline\":\"O travesseiro e a posi\u00e7\u00e3o de sono:\",\"datePublished\":\"2019-10-09T03:01:00+00:00\",\"dateModified\":\"2019-03-20T21:03:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/\"},\"wordCount\":186,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/#organization\"},\"image\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg\",\"articleSection\":[\"Dicas\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/\",\"url\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/\",\"name\":\"O travesseiro e a posi\u00e7\u00e3o de sono: - Bedding Sleep Store\",\"isPartOf\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg\",\"datePublished\":\"2019-10-09T03:01:00+00:00\",\"dateModified\":\"2019-03-20T21:03:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#primaryimage\",\"url\":\"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg\",\"contentUrl\":\"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg\",\"width\":2280,\"height\":1332},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/bedding.com.br\/2018\/bedding-2024\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"O travesseiro e a posi\u00e7\u00e3o de sono:\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bedding.com.br\/2018\/#website\",\"url\":\"https:\/\/bedding.com.br\/2018\/\",\"name\":\"Bedding Sleep Store\",\"description\":\"Dormir bem \u00e9 viver bem.\",\"publisher\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bedding.com.br\/2018\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bedding.com.br\/2018\/#organization\",\"name\":\"Bedding Sleep Store\",\"url\":\"https:\/\/bedding.com.br\/2018\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/bedding.com.br\/2018\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2020\/02\/logo1.png\",\"contentUrl\":\"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2020\/02\/logo1.png\",\"width\":556,\"height\":170,\"caption\":\"Bedding Sleep Store\"},\"image\":{\"@id\":\"https:\/\/bedding.com.br\/2018\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/beddingsleepstore\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bedding.com.br\/2018\/#\/schema\/person\/15da7a6078a3c12912555e90a21a98bd\",\"name\":\"Bedding\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/bedding.com.br\/2018\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e0baf46ddafaba583532d549ab18fa7c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e0baf46ddafaba583532d549ab18fa7c?s=96&d=mm&r=g\",\"caption\":\"Bedding\"},\"url\":\"https:\/\/bedding.com.br\/2018\/author\/giulianna\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"O travesseiro e a posi\u00e7\u00e3o de sono: - Bedding Sleep Store","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/","og_locale":"pt_BR","og_type":"article","og_title":"O travesseiro e a posi\u00e7\u00e3o de sono: - Bedding Sleep Store","og_description":"Cada pessoa tem uma forma diferente para dormir. A posi\u00e7\u00e3o na qual se dorme relevante na escolha do travesseiro, e assim ter uma boa noite de sono. Confira o melhor tipo de travesseiro para a sua forma de dormir: De lado: \u00e9 o jeito mais indicado para dormir. Nesta posi\u00e7\u00e3o \u00e9 preciso travesseiros mais firmes\/ [&hellip;]","og_url":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/","og_site_name":"Bedding Sleep Store","article_published_time":"2019-10-09T03:01:00+00:00","article_modified_time":"2019-03-20T21:03:58+00:00","og_image":[{"width":2280,"height":1332,"url":"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg","type":"image\/jpeg"}],"author":"Bedding","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Bedding","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#article","isPartOf":{"@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/"},"author":{"name":"Bedding","@id":"https:\/\/bedding.com.br\/2018\/#\/schema\/person\/15da7a6078a3c12912555e90a21a98bd"},"headline":"O travesseiro e a posi\u00e7\u00e3o de sono:","datePublished":"2019-10-09T03:01:00+00:00","dateModified":"2019-03-20T21:03:58+00:00","mainEntityOfPage":{"@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/"},"wordCount":186,"commentCount":0,"publisher":{"@id":"https:\/\/bedding.com.br\/2018\/#organization"},"image":{"@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#primaryimage"},"thumbnailUrl":"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg","articleSection":["Dicas"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/","url":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/","name":"O travesseiro e a posi\u00e7\u00e3o de sono: - Bedding Sleep Store","isPartOf":{"@id":"https:\/\/bedding.com.br\/2018\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#primaryimage"},"image":{"@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#primaryimage"},"thumbnailUrl":"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg","datePublished":"2019-10-09T03:01:00+00:00","dateModified":"2019-03-20T21:03:58+00:00","breadcrumb":{"@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#primaryimage","url":"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg","contentUrl":"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2018\/12\/Protetor-de-Travesseiro-180214-Blog.jpg","width":2280,"height":1332},{"@type":"BreadcrumbList","@id":"https:\/\/bedding.com.br\/2018\/o-travesseiro-e-a-posicao-de-sono\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/bedding.com.br\/2018\/bedding-2024\/"},{"@type":"ListItem","position":2,"name":"O travesseiro e a posi\u00e7\u00e3o de sono:"}]},{"@type":"WebSite","@id":"https:\/\/bedding.com.br\/2018\/#website","url":"https:\/\/bedding.com.br\/2018\/","name":"Bedding Sleep Store","description":"Dormir bem \u00e9 viver bem.","publisher":{"@id":"https:\/\/bedding.com.br\/2018\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bedding.com.br\/2018\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/bedding.com.br\/2018\/#organization","name":"Bedding Sleep Store","url":"https:\/\/bedding.com.br\/2018\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/bedding.com.br\/2018\/#\/schema\/logo\/image\/","url":"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2020\/02\/logo1.png","contentUrl":"https:\/\/bedding.com.br\/2018\/wp-content\/uploads\/2020\/02\/logo1.png","width":556,"height":170,"caption":"Bedding Sleep Store"},"image":{"@id":"https:\/\/bedding.com.br\/2018\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/beddingsleepstore"]},{"@type":"Person","@id":"https:\/\/bedding.com.br\/2018\/#\/schema\/person\/15da7a6078a3c12912555e90a21a98bd","name":"Bedding","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/bedding.com.br\/2018\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e0baf46ddafaba583532d549ab18fa7c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e0baf46ddafaba583532d549ab18fa7c?s=96&d=mm&r=g","caption":"Bedding"},"url":"https:\/\/bedding.com.br\/2018\/author\/giulianna\/"}]}},"_links":{"self":[{"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/posts\/1123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/comments?post=1123"}],"version-history":[{"count":1,"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/posts\/1123\/revisions"}],"predecessor-version":[{"id":1124,"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/posts\/1123\/revisions\/1124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/media\/1353"}],"wp:attachment":[{"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/media?parent=1123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/categories?post=1123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bedding.com.br\/2018\/wp-json\/wp\/v2\/tags?post=1123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}